The race, in three figures
The race, in words
Matthew Baker finished 62nd of 129 men in the Pro division at Sydney 2024, in 1:18:41, faster than 52% of the field.
The runs carried this race: faster than 99% of the field over the eight kilometres, against 10% on the stations. On the sled pull the field had the edge, by 8:15. Paced to finish: the second half went 7:20 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:34Running 1 2:29v median −0:45
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Block 02 7:03Running 2 3:35v median −0:48
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Block 03 18:36Running 3 4:05v median −0:43
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Block 04 7:01Running 4 3:39v median −1:11
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Block 05 8:12Running 5 3:49v median −1:10
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Block 06 6:31Running 6 3:46v median −1:02
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Block 07 8:54Running 7 3:46v median −1:10
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Block 08 11:39Running 8 4:33v median −1:23
Roxzone, per block
Approach · Exit 4:17
Against the middle of your field
Men · n = 128
A pace, not a person: at every mat, the middle of the 128 men who finished.