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Australia / Sydney / HYROX PRO / Season 7 (2024/25)

Adrian Gillen

IRL M 30-34 n = 129
Finish · net time
1:20:16
+0:57 v median 1:19:19
Men
68/129
30-34
23/41
Field beaten
47%

The race, in three figures

Field beaten
27%
Runs
59%
Stations
Biggest gain
Wall Balls
−0:36
v median
46/129
Rank
Biggest loss
100m Sandbag Lunges
+0:31
v median
84/129
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:38
    Running 1 3:26
    v median +0:12
    1000m SkiErg 4:12
    v median −0:01
  2. Block 02 7:21
    Running 2 4:44
    v median +0:21
    50m Sled Push 2:37
    v median −0:13
  3. Block 03 11:23
    Running 3 5:24
    v median +0:36
    50m Sled Pull 5:59
    v median −0:17
  4. Block 04 9:07
    Running 4 5:15
    v median +0:25
    80m Burpee Broad Jump 3:52
    v median −0:19
  5. Block 05 9:45
    Running 5 5:23
    v median +0:24
    1000m Row 4:22
    v median −0:04
  6. Block 06 7:11
    Running 6 5:05
    v median +0:17
    200m Farmers Carry 2:06
    v median +0:08
  7. Block 07 11:03
    Running 7 5:28
    v median +0:32
    100m Sandbag Lunges 5:35
    v median +0:31
  8. Block 08 11:48
    Running 8 6:13
    v median +0:17
    Wall Balls 5:35
    v median −0:36

Roxzone, per block

Approach · Exit 5:09

B1 · 1000m SkiErg
0:06
0:04 0:02
B2 · 50m Sled Push
0:43
0:11 0:32
B3 · 50m Sled Pull
0:30
0:04 0:26
B4 · 80m Burpee Broad Jump
0:42
0:19 0:23
B5 · 1000m Row
0:51
0:24 0:27
B6 · 200m Farmers Carry
1:09
0:49 0:20
B7 · 100m Sandbag Lunges
1:08
0:54 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 128

A pace, not a person: at every mat, the middle of the 128 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 0:59 behind
Source Unofficial
Event
Sydney
Division
HYROX PRO
Contest
HPRO_JGDMS4JI849
Measured against
Men · n = 129