The race, in three figures
The race, in words
A top 10% finish for Shaun Weick at Sydney 2024: 1:09:45, 64th of 696 men in the Open division.
Nowhere gained more than the sandbag lunges: 1:40 on the median. Stronger after halfway: 3:06 better against the middle of the field than before it.
Sydney ran fast: the 317 athletes who also raced elsewhere this season were about 2:41 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:49Running 1 3:39v median −0:06
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Block 02 6:22Running 2 4:36v median −0:16
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Block 03 8:24Running 3 4:51v median −0:25
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Block 04 8:26Running 4 4:50v median −0:27
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Block 05 9:19Running 5 5:03v median −0:25
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Block 06 6:17Running 6 4:43v median −0:35
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Block 07 8:18Running 7 4:48v median −0:30
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Block 08 10:09Running 8 5:33v median −0:54
Roxzone, per block
Approach · Exit 4:48
Against the middle of your field
Men · n = 685
A pace, not a person: at every mat, the middle of the 685 men who finished.