The race, in three figures
The race, in words
In the Open division at Sydney 2024, Kevin O'Shea crossed the line in 1:10:26: 79th of 696 men, faster than 89% of the field.
The sled pull was the standout, 1:26 quicker than the median and 38th of 696. Stronger after halfway: 3:29 better against the middle of the field than before it. Time in the roxzone, 4:05, was faster than 90% of the field.
This was a quick course. Against their other races this season, the people who raced Sydney gained about 2:41.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:47Running 1 3:41v median −0:04
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Block 02 6:55Running 2 4:50v median −0:02
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Block 03 8:16Running 3 4:57v median −0:19
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Block 04 9:12Running 4 4:58v median −0:19
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Block 05 9:35Running 5 5:10v median −0:18
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Block 06 6:17Running 6 4:49v median −0:29
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Block 07 8:19Running 7 4:32v median −0:46
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Block 08 10:10Running 8 5:12v median −1:15
Roxzone, per block
Approach · Exit 4:05
Against the middle of your field
Men · n = 685
A pace, not a person: at every mat, the middle of the 685 men who finished.