The race, in three figures
The race, in words
In the Open division at Sydney 2024, Matty Bell crossed the line in 1:10:54: 87th of 696 men, faster than 88% of the field.
Nowhere gained more than the sandbag lunges: 1:09 on the median. Paced to finish: the second half went 3:19 better against the middle of the field than the first. Time in the roxzone, 3:59, was faster than 93% of the field.
Sydney gave the field time back: about 2:41 faster than the average race this season, by 317 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:19Running 1 3:18v median −0:27
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Block 02 6:13Running 2 4:21v median −0:31
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Block 03 9:13Running 3 5:21v median +0:05
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Block 04 9:34Running 4 4:42v median −0:35
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Block 05 8:51Running 5 4:45v median −0:43
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Block 06 6:03Running 6 4:40v median −0:38
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Block 07 8:43Running 7 4:42v median −0:36
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Block 08 11:07Running 8 5:31v median −0:56
Roxzone, per block
Approach · Exit 3:59
Against the middle of your field
Men · n = 685
A pace, not a person: at every mat, the middle of the 685 men who finished.