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Australia / Sydney 2024 / Individual Open · Men / Season 7 (2024/25)

Radek Jonak

AUS M 45-49 n = 696
Finish · net time
1:11:10
−11:30 v median 1:22:40
Course −2:41 v season average ±0:32 · 317 athletes
Men
91/696
45-49
5/75
Field beaten
87%

The race, in three figures

Field beaten
76%
Runs
89%
Stations
Biggest gain
50m Sled Pull
−1:35
v median
22/696
Rank
Biggest loss
1000m SkiErg
−0:08
v median
236/696
Rank

The race, in words

Radek Jonak finished 91st of 696 men in the Open division at Sydney 2024, in 1:11:10, faster than 87% of the field.

The sled pull was where this race was made, 1:35 ahead of the median. Paced to finish: the second half went 1:49 better against the middle of the field than the first. Quick through the roxzone: 3:57, ahead of 93% of the field.

The field ran 7:05 faster at Sydney 2024 than at Sydney 2023, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:15
    Running 1 3:52
    v median +0:07
    v median −0:08
  2. Block 02 6:27
    Running 2 4:42
    v median −0:10
    v median −0:33
  3. Block 03 7:59
    Running 3 4:49
    v median −0:27
    v median −1:35
  4. Block 04 9:12
    Running 4 4:51
    v median −0:26
    v median −0:43
  5. Block 05 9:23
    Running 5 5:00
    v median −0:28
    1000m Row 4:23
    v median −0:16
  6. Block 06 6:27
    Running 6 4:52
    v median −0:26
    v median −0:25
  7. Block 07 9:32
    Running 7 4:48
    v median −0:30
    v median −0:26
  8. Block 08 10:08
    Running 8 5:25
    v median −1:02
    Wall Balls 4:43
    v median −1:27

Roxzone, per block

Approach · Exit 3:57

B1 · 1000m SkiErg
0:05
0:03 0:02
B2 · 50m Sled Push
0:32
0:10 0:22
B3 · 50m Sled Pull
0:23
0:04 0:19
B4 · 80m Burpee Broad Jump
0:32
0:18 0:14
B5 · 1000m Row
0:44
0:20 0:24
B6 · 200m Farmers Carry
0:50
0:36 0:14
B7 · 100m Sandbag Lunges
0:52
0:40 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 685

A pace, not a person: at every mat, the middle of the 685 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 11:23 ahead

Elsewhere

The board

Individual Open · Men at Sydney 2024

See this race on page 2
Source Unofficial
Event
Sydney 2024
Division
HYROX
Contest
H_JGDMS4JI849
Measured against
Men · n = 696