The race, in three figures
The race, in words
In the Open division at Sydney 2024, Ben Allman crossed the line in 1:11:15: 92nd of 696 men, faster than 87% of the field.
Legs and stations told different stories: 95% of the field beaten on the runs, 68% on the stations. The wall balls were the standout, 1:20 quicker than the median and 131st of 696. Stronger after halfway: 2:24 better against the middle of the field than before it.
Sydney ran fast: the 317 athletes who also raced elsewhere this season were about 2:41 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:32Running 1 3:15v median −0:30
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Block 02 6:47Running 2 4:09v median −0:43
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Block 03 8:30Running 3 4:21v median −0:55
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Block 04 8:51Running 4 4:19v median −0:58
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Block 05 9:08Running 5 4:29v median −0:59
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Block 06 6:11Running 6 4:25v median −0:53
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Block 07 9:49Running 7 4:24v median −0:54
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Block 08 9:57Running 8 5:07v median −1:20
Roxzone, per block
Approach · Exit 4:38
Against the middle of your field
Men · n = 685
A pace, not a person: at every mat, the middle of the 685 men who finished.