The race, in three figures
The race, in words
A top 10% finish for Aline Candido Dos Anjos & Sophie Mcconnell at Sydney 2024: 1:05:31, 3rd of 40 women's teams in the Doubles Pro division.
A station race more than a running one: 99% of the field beaten on the stations, against 78% on the runs. The sled pull was where this race was made, 1:14 ahead of the median. Quick through the roxzone: 4:04, ahead of 88% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:48Running 1 3:33v median −0:28
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Block 02 5:58Running 2 4:37v median −0:37
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Block 03 8:31Running 3 5:02v median −0:34
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Block 04 7:21Running 4 4:58v median −0:39
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Block 05 9:08Running 5 5:00v median −0:45
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Block 06 6:28Running 6 5:00v median −0:43
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Block 07 7:42Running 7 4:54v median −0:57
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Block 08 8:39Running 8 5:29v median −1:08
Roxzone, per block
Approach · Exit 4:04
Against the middle of your field
Women · n = 39
A pace, not a person: at every mat, the middle of the 39 women's teams who finished.