The race, in three figures
The race, in words
A top 10% finish for Dan Rixon & Jarrod Coupland at Sydney 2024: 1:03:11, 40th of 415 men's teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 0:40 on the median. Quick through the roxzone: 4:05, ahead of 85% of the field.
This was a quick course. Against their other races this season, the people who raced Sydney gained about 2:10.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:52Running 1 3:17v median −0:40
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Block 02 6:01Running 2 4:32v median −0:34
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Block 03 7:27Running 3 4:45v median −0:38
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Block 04 6:52Running 4 4:48v median −0:37
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Block 05 8:43Running 5 4:53v median −0:42
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Block 06 6:21Running 6 4:51v median −0:38
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Block 07 7:32Running 7 4:45v median −0:45
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Block 08 9:26Running 8 5:22v median −0:50
Roxzone, per block
Approach · Exit 4:05
Against the middle of your field
Men · n = 412
A pace, not a person: at every mat, the middle of the 412 men's teams who finished.