The race, in three figures
The race, in words
Nathan Smith & Toby Hart finished in the top 10% of the field at Sydney 2024, in 1:03:15 for 43rd of 415 men's teams in the Doubles Open division.
The sandbag lunges were where this race was made, 0:47 ahead of the median. Stronger after halfway: 1:38 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Sydney gained about 2:10.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:06Running 1 3:19v median −0:38
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Block 02 5:40Running 2 4:26v median −0:40
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Block 03 7:13Running 3 4:50v median −0:33
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Block 04 7:49Running 4 4:45v median −0:40
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Block 05 9:02Running 5 4:43v median −0:52
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Block 06 5:55Running 6 4:39v median −0:50
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Block 07 7:15Running 7 4:35v median −0:55
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Block 08 9:16Running 8 5:06v median −1:06
Roxzone, per block
Approach · Exit 4:07
Against the middle of your field
Men · n = 412
A pace, not a person: at every mat, the middle of the 412 men's teams who finished.