The race, in three figures
The race, in words
1:03:23 at Sydney 2024 put Will Ranken & Mitch Park 48th of 415 men's teams in the Doubles Open division, ahead of 88% of the field.
The sandbag lunges were where this race was made, 0:42 ahead of the median. Paced to finish: the second half went 1:06 better against the middle of the field than the first.
Sydney ran fast: the 218 teams who also raced elsewhere this season were about 2:10 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:35Running 1 3:38v median −0:19
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Block 02 5:41Running 2 4:15v median −0:51
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Block 03 6:49Running 3 4:27v median −0:56
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Block 04 7:16Running 4 4:35v median −0:50
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Block 05 9:16Running 5 4:52v median −0:43
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Block 06 6:16Running 6 4:46v median −0:43
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Block 07 7:26Running 7 4:41v median −0:49
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Block 08 8:52Running 8 5:12v median −1:00
Roxzone, per block
Approach · Exit 4:19
Against the middle of your field
Men · n = 412
A pace, not a person: at every mat, the middle of the 412 men's teams who finished.