The race, in three figures
The race, in words
1:33:37 at Sydney 2024 put Matt Aston 113th of 129 men in the Pro division.
The stations carried this race: faster than 50% of the field across all eight, against 3% on the runs. On the sandbag lunges the field had the edge, by 1:28. Stronger after halfway: 5:16 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:57Running 1 3:46v median +0:32
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Block 02 11:43Running 2 9:08v median +4:45
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Block 03 10:35Running 3 5:26v median +0:38
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Block 04 14:51Running 4 9:39v median +4:49
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Block 05 10:23Running 5 5:47v median +0:48
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Block 06 7:58Running 6 5:21v median +0:33
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Block 07 12:11Running 7 5:39v median +0:43
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Block 08 12:03Running 8 6:58v median +1:02
Roxzone, per block
Approach · Exit 6:04
Against the middle of your field
Men · n = 128
A pace, not a person: at every mat, the middle of the 128 men who finished.