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Australia / Sydney 2024 / Individual Pro · Men / Season 7 (2024/25)

Benjamin Gillespie

AUS M 30-34 n = 129
Finish · net time
1:34:35
+15:16 v median 1:19:19
Men
116/129
30-34
38/41
Field beaten
10%

The race, in three figures

Field beaten
9%
Runs
20%
Stations
Biggest gain
200m Farmers Carry
+0:01
v median
71/129
Rank
Biggest loss
80m Burpee Broad Jump
+2:01
v median
123/129
Rank

The race, in words

1:34:35 at Sydney 2024 put Benjamin Gillespie 116th of 129 men in the Pro division.

The burpee broad jumps cost the most time: 2:01 slower than the median. Paced to finish: the second half went 5:02 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:55
    Running 1 3:28
    v median +0:14
    1000m SkiErg 4:27
    v median +0:14
  2. Block 02 12:39
    Running 2 9:08
    v median +4:45
    50m Sled Push 3:31
    v median +0:41
  3. Block 03 12:56
    Running 3 5:32
    v median +0:44
    50m Sled Pull 7:24
    v median +1:08
  4. Block 04 11:46
    Running 4 5:34
    v median +0:44
    80m Burpee Broad Jump 6:12
    v median +2:01
  5. Block 05 10:14
    Running 5 5:41
    v median +0:42
    1000m Row 4:33
    v median +0:07
  6. Block 06 7:23
    Running 6 5:24
    v median +0:36
    200m Farmers Carry 1:59
    v median +0:01
  7. Block 07 11:39
    Running 7 5:28
    v median +0:32
    100m Sandbag Lunges 6:11
    v median +1:07
  8. Block 08 14:22
    Running 8 6:27
    v median +0:31
    Wall Balls 7:55
    v median +1:44

Roxzone, per block

Approach · Exit 5:49

B1 · 1000m SkiErg
0:06
0:03 0:03
B2 · 50m Sled Push
1:04
0:11 0:53
B3 · 50m Sled Pull
0:33
0:04 0:29
B4 · 80m Burpee Broad Jump
0:41
0:24 0:17
B5 · 1000m Row
1:05
0:33 0:32
B6 · 200m Farmers Carry
1:08
0:51 0:17
B7 · 100m Sandbag Lunges
1:13
0:57 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 128

A pace, not a person: at every mat, the middle of the 128 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:18 behind

Elsewhere

The board

Individual Pro · Men at Sydney 2024

See this race on page 3
Source Unofficial
Event
Sydney 2024
Division
HYROX PRO
Contest
HPRO_JGDMS4JI849
Measured against
Men · n = 129