The race, in three figures
The race, in words
Rhys Stratton finished 127th of 129 men in the Pro division at Sydney 2024, in 1:54:38.
If there was time left out there, it was on the sandbag lunges, 4:46 behind the median. A harder second half: 5:29 more lost to the middle of the field after halfway than before it. The roxzone cost time: 7:51, behind 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:17Running 1 3:52v median +0:38
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Block 02 8:41Running 2 5:24v median +1:01
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Block 03 16:36Running 3 6:41v median +1:53
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Block 04 15:18Running 4 7:11v median +2:21
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Block 05 13:35Running 5 8:27v median +3:28
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Block 06 10:42Running 6 7:01v median +2:13
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Block 07 16:14Running 7 6:24v median +1:28
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Block 08 17:31Running 8 9:26v median +3:30
Roxzone, per block
Approach · Exit 7:51
Against the middle of your field
Men · n = 128
A pace, not a person: at every mat, the middle of the 128 men who finished.