The race, in three figures
The race, in words
1:12:23 at Sydney 2024 put Tom Bellak 110th of 696 men in the Open division, ahead of 84% of the field.
The sandbag lunges were the standout, 1:45 quicker than the median and 22nd of 696. Stronger after halfway: 2:46 better against the middle of the field than before it.
Sydney ran fast: the 317 athletes who also raced elsewhere this season were about 2:41 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:09Running 1 3:12v median −0:33
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Block 02 6:34Running 2 4:33v median −0:19
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Block 03 9:23Running 3 4:56v median −0:20
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Block 04 9:06Running 4 5:03v median −0:14
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Block 05 9:27Running 5 5:10v median −0:18
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Block 06 6:38Running 6 4:47v median −0:31
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Block 07 8:13Running 7 4:48v median −0:30
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Block 08 10:53Running 8 5:40v median −0:47
Roxzone, per block
Approach · Exit 5:07
Against the middle of your field
Men · n = 685
A pace, not a person: at every mat, the middle of the 685 men who finished.