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Australia / Sydney / HYROX / Season 7 (2024/25)

Frank Dempsey

GBR M 25-29 n = 696
Finish · net time
1:13:57
−8:43 v median 1:22:40
Men
142/696
25-29
37/135
Field beaten
80%

The race, in three figures

Field beaten
76%
Runs
84%
Stations
Biggest gain
Wall Balls
−1:27
v median
116/696
Rank
Biggest loss
1000m Row
+0:06
v median
423/696
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:55
    Running 1 3:28
    v median −0:17
    1000m SkiErg 4:27
    v median −0:04
  2. Block 02 6:13
    Running 2 4:22
    v median −0:30
    50m Sled Push 1:51
    v median −0:27
  3. Block 03 8:35
    Running 3 4:47
    v median −0:29
    50m Sled Pull 3:48
    v median −0:57
  4. Block 04 8:49
    Running 4 4:31
    v median −0:46
    80m Burpee Broad Jump 4:18
    v median −0:46
  5. Block 05 9:46
    Running 5 5:01
    v median −0:27
    1000m Row 4:45
    v median +0:06
  6. Block 06 6:51
    Running 6 5:00
    v median −0:18
    200m Farmers Carry 1:51
    v median −0:09
  7. Block 07 9:19
    Running 7 5:08
    v median −0:10
    100m Sandbag Lunges 4:11
    v median −0:59
  8. Block 08 10:46
    Running 8 6:03
    v median −0:24
    Wall Balls 4:43
    v median −1:27

Roxzone, per block

Approach · Exit 5:50

B1 · 1000m SkiErg
0:05
0:03 0:02
B2 · 50m Sled Push
0:41
0:15 0:26
B3 · 50m Sled Pull
0:33
0:04 0:29
B4 · 80m Burpee Broad Jump
0:44
0:23 0:21
B5 · 1000m Row
0:49
0:26 0:23
B6 · 200m Farmers Carry
1:57
1:33 0:24
B7 · 100m Sandbag Lunges
1:01
0:44 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 685

A pace, not a person: at every mat, the middle of the 685 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:36 ahead
Source Unofficial
Event
Sydney
Division
HYROX
Contest
H_JGDMS4JI849
Measured against
Men · n = 696