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Australia / Sydney / HYROX / Season 7 (2024/25)

Michael Stankard

IRL M 30-34 n = 696
Finish · net time
1:14:06
−8:34 v median 1:22:40
Men
145/696
30-34
40/149
Field beaten
79%

The race, in three figures

Field beaten
79%
Runs
68%
Stations
Biggest gain
100m Sandbag Lunges
−1:10
v median
91/696
Rank
Biggest loss
50m Sled Pull
+0:23
v median
435/696
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:05
    Running 1 3:32
    v median −0:13
    1000m SkiErg 4:33
    v median +0:02
  2. Block 02 6:47
    Running 2 4:32
    v median −0:20
    50m Sled Push 2:15
    v median −0:03
  3. Block 03 10:13
    Running 3 5:05
    v median −0:11
    50m Sled Pull 5:08
    v median +0:23
  4. Block 04 9:08
    Running 4 4:51
    v median −0:26
    80m Burpee Broad Jump 4:17
    v median −0:47
  5. Block 05 9:40
    Running 5 5:03
    v median −0:25
    1000m Row 4:37
    v median −0:02
  6. Block 06 6:31
    Running 6 4:32
    v median −0:46
    200m Farmers Carry 1:59
    v median −0:01
  7. Block 07 8:28
    Running 7 4:28
    v median −0:50
    100m Sandbag Lunges 4:00
    v median −1:10
  8. Block 08 11:13
    Running 8 5:45
    v median −0:42
    Wall Balls 5:28
    v median −0:42

Roxzone, per block

Approach · Exit 4:11

B1 · 1000m SkiErg
0:04
0:02 0:02
B2 · 50m Sled Push
0:32
0:10 0:22
B3 · 50m Sled Pull
0:29
0:04 0:25
B4 · 80m Burpee Broad Jump
0:33
0:19 0:14
B5 · 1000m Row
0:56
0:31 0:25
B6 · 200m Farmers Carry
0:50
0:35 0:15
B7 · 100m Sandbag Lunges
0:46
0:34 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 685

A pace, not a person: at every mat, the middle of the 685 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:27 ahead
Source Unofficial
Event
Sydney
Division
HYROX
Contest
H_JGDMS4JI849
Measured against
Men · n = 696