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Australia / Sydney 2024 / Individual Open · Men / Season 7 (2024/25)

James Naylor

AUS M 16-24 n = 696
Finish · net time
1:14:07
−8:33 v median 1:22:40
Course −2:41 v season average ±0:32 · 317 athletes
Men
148/696
16-24
16/43
Field beaten
79%

The race, in three figures

Field beaten
90%
Runs
60%
Stations
Biggest gain
100m Sandbag Lunges
−1:05
v median
103/696
Rank
Biggest loss
Wall Balls
+1:37
v median
547/696
Rank

The race, in words

In the Open division at Sydney 2024, James Naylor crossed the line in 1:14:07: 148th of 696 men, faster than 79% of the field.

Legs and stations told different stories: 90% of the field beaten on the runs, 60% on the stations. The sandbag lunges were the standout, 1:05 quicker than the median and 103rd of 696. On the wall balls the field had the edge, by 1:37.

Sydney gave the field time back: about 2:41 faster than the average race this season, by 317 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:17
    Running 1 3:09
    v median −0:36
    v median −0:23
  2. Block 02 6:33
    Running 2 4:17
    v median −0:35
    v median −0:02
  3. Block 03 9:14
    Running 3 4:55
    v median −0:21
    v median −0:26
  4. Block 04 9:10
    Running 4 4:33
    v median −0:44
    v median −0:27
  5. Block 05 9:09
    Running 5 4:40
    v median −0:48
    1000m Row 4:29
    v median −0:10
  6. Block 06 6:13
    Running 6 4:30
    v median −0:48
    v median −0:17
  7. Block 07 8:35
    Running 7 4:30
    v median −0:48
    v median −1:05
  8. Block 08 13:11
    Running 8 5:24
    v median −1:03
    Wall Balls 7:47
    v median +1:37

Roxzone, per block

Approach · Exit 4:55

B1 · 1000m SkiErg
0:05
0:02 0:03
B2 · 50m Sled Push
0:46
0:09 0:37
B3 · 50m Sled Pull
0:41
0:12 0:29
B4 · 80m Burpee Broad Jump
0:41
0:18 0:23
B5 · 1000m Row
0:59
0:26 0:33
B6 · 200m Farmers Carry
0:50
0:36 0:14
B7 · 100m Sandbag Lunges
0:51
0:40 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 685

A pace, not a person: at every mat, the middle of the 685 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:26 ahead

Elsewhere

The board

Individual Open · Men at Sydney 2024

See this race on page 3
Source Unofficial
Event
Sydney 2024
Division
HYROX
Contest
H_JGDMS4JI849
Measured against
Men · n = 696