The race, in three figures
The race, in words
Lyndsey Goulton & Adrianne Gilbert & Sarah Jesson & Renee Mcdonald finished 11th of 97 women's teams in the Relay division at Sydney 2024, in 1:16:18, faster than 89% of the field.
The burpee broad jumps were the standout, 1:21 quicker than the median and 19th of 97. A harder second half: 1:19 more lost to the middle of the field after halfway than before it. The roxzone cost time: 7:50, behind 86% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:32Running 1 3:45v median −0:21
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Block 02 6:32Running 2 4:08v median −1:10
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Block 03 10:01Running 3 5:18v median −0:10
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Block 04 8:56Running 4 4:35v median −0:39
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Block 05 9:19Running 5 4:39v median −1:00
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Block 06 6:35Running 6 4:52v median −0:59
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Block 07 8:21Running 7 4:44v median −0:49
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Block 08 10:18Running 8 5:58v median −0:35
Roxzone, per block
Approach · Exit 7:50
Against the middle of your field
Women · n = 88
A pace, not a person: at every mat, the middle of the 88 women's teams who finished.