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Australia / Sydney 2024 / Relay · Women / Season 7 (2024/25)

Kara Mccormick & Samantha Lanzarone & Terra-Nova Sadowski & Bronte Liddell — Sydney 2024

W U40 n = 97
Finish · net time
1:18:40
−7:18 v median 1:25:58
Women
16/97
U40
15/72
Field beaten
84%

The race, in three figures

Field beaten
88%
Runs
62%
Stations
Biggest gain
100m Sandbag Lunges
−0:50
v median
22/97
Rank
Biggest loss
Wall Balls
+0:44
v median
70/97
Rank

The race, in words

Kara Mccormick & Samantha Lanzarone & Terra-Nova Sadowski & Bronte Liddell finished 16th of 97 women's teams in the Relay division at Sydney 2024, in 1:18:40, faster than 84% of the field.

The runs carried this race: faster than 88% of the field over the eight kilometres, against 62% on the stations. The sandbag lunges were the standout, 0:50 quicker than the median and 22nd of 97. Quick through the roxzone: 4:52, ahead of 92% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:43
    Running 1 3:55
    v median −0:11
    v median −0:34
  2. Block 02 6:45
    Running 2 4:29
    v median −0:49
    v median −0:10
  3. Block 03 9:58
    Running 3 4:13
    v median −1:15
    v median +0:11
  4. Block 04 11:08
    Running 4 5:06
    v median −0:08
    v median +0:20
  5. Block 05 10:00
    Running 5 5:10
    v median −0:29
    1000m Row 4:50
    v median −0:15
  6. Block 06 5:48
    Running 6 4:22
    v median −1:29
    v median −0:31
  7. Block 07 9:00
    Running 7 5:03
    v median −0:30
    v median −0:50
  8. Block 08 12:32
    Running 8 6:46
    v median +0:13
    Wall Balls 5:46
    v median +0:44

Roxzone, per block

Approach · Exit 4:52

B1 · 1000m SkiErg
0:12
0:04 0:08
B2 · 50m Sled Push
0:40
0:11 0:29
B3 · 50m Sled Pull
0:31
0:05 0:26
B4 · 80m Burpee Broad Jump
0:45
0:22 0:23
B5 · 1000m Row
0:57
0:25 0:32
B6 · 200m Farmers Carry
0:50
0:34 0:16
B7 · 100m Sandbag Lunges
1:01
0:45 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 88

A pace, not a person: at every mat, the middle of the 88 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:45 ahead

Elsewhere

The board

Relay · Women at Sydney 2024

See this race on page 1
Source Official
Event
Sydney 2024
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI849
Measured against
Women · n = 97