The race, in three figures
The race, in words
Lucy Palmer & Abby Threlfo & Melisa Ristic & Taylor Byrne finished 19th of 97 women's teams in the Relay division at Sydney 2024, in 1:18:58, faster than 80% of the field.
The sandbag lunges were the standout, 1:38 quicker than the median and 4th of 97. On the sled pull the field had the edge, by 0:34. Stronger after halfway: 2:03 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:42Running 1 3:44v median −0:22
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Block 02 7:32Running 2 5:30v median +0:12
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Block 03 11:04Running 3 4:56v median −0:32
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Block 04 10:01Running 4 5:00v median −0:14
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Block 05 9:07Running 5 4:50v median −0:49
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Block 06 8:18Running 6 6:22v median +0:31
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Block 07 8:31Running 7 5:22v median −0:11
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Block 08 10:18Running 8 6:06v median −0:27
Roxzone, per block
Approach · Exit 5:33
Against the middle of your field
Women · n = 88
A pace, not a person: at every mat, the middle of the 88 women's teams who finished.