The race, in three figures
The race, in words
Holly Davis & Lily Crossman & Rebekah Moran & Laura Hyde finished 23rd of 97 women's teams in the Relay division at Sydney 2024, in 1:20:55, faster than 76% of the field.
The stations carried this race: faster than 83% of the field across all eight, against 58% on the runs. The sandbag lunges were the standout, 1:50 quicker than the median and 2nd of 97. Stronger after halfway: 2:24 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:34Running 1 3:39v median −0:27
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Block 02 8:38Running 2 5:49v median +0:31
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Block 03 10:57Running 3 5:19v median −0:09
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Block 04 10:07Running 4 4:58v median −0:16
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Block 05 11:17Running 5 6:21v median +0:42
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Block 06 7:49Running 6 5:47v median −0:04
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Block 07 7:21Running 7 4:24v median −1:09
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Block 08 10:27Running 8 6:55v median +0:22
Roxzone, per block
Approach · Exit 5:55
Against the middle of your field
Women · n = 88
A pace, not a person: at every mat, the middle of the 88 women's teams who finished.