The race, in three figures
The race, in words
In the Relay division at Sydney 2024, Stella Wood & Dani Dayball & Stella Norberti & Nicky Gilroy crossed the line in 1:22:58: 30th of 97 women's teams, faster than 69% of the field.
A station race more than a running one: 82% of the field beaten on the stations, against 39% on the runs. The burpee broad jumps were the standout, 2:00 quicker than the median and 7th of 97. A harder second half: 1:05 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:38Running 1 5:12v median +1:06
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Block 02 7:29Running 2 5:30v median +0:12
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Block 03 10:27Running 3 5:48v median +0:20
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Block 04 8:38Running 4 4:56v median −0:18
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Block 05 10:28Running 5 5:30v median −0:09
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Block 06 9:16Running 6 7:09v median +1:18
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Block 07 8:05Running 7 4:48v median −0:45
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Block 08 11:50Running 8 6:58v median +0:25
Roxzone, per block
Approach · Exit 5:12
Against the middle of your field
Women · n = 88
A pace, not a person: at every mat, the middle of the 88 women's teams who finished.