The race, in three figures
The race, in words
Joanna Wietrzyk won the Pro division at Sydney 2024 in 1:05:07, first of 50 women.
The wall balls were the standout, 1:54 quicker than the median and 2nd of 50. Paced to finish: the second half went 3:30 better against the middle of the field than the first. Time in the roxzone, 3:15, was faster than 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:46Running 1 3:01v median −0:47
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Block 02 6:17Running 2 3:50v median −1:15
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Block 03 9:08Running 3 3:56v median −1:33
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Block 04 7:58Running 4 4:01v median −1:36
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Block 05 8:30Running 5 4:07v median −1:35
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Block 06 5:58Running 6 4:04v median −1:32
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Block 07 7:49Running 7 3:59v median −1:45
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Block 08 8:36Running 8 4:36v median −2:15
Roxzone, per block
Approach · Exit 3:15
Against the middle of your field
Women · n = 50
A pace, not a person: at every mat, the middle of the 50 women who finished.