The race, in three figures
The race, in words
1:23:18 at Sydney 2024 put Julia Hannaford 17th of 50 women in the Pro division, ahead of 66% of the field.
A station race more than a running one: 78% of the field beaten on the stations, against 50% on the runs. The sled pull was the standout, 1:02 quicker than the median and 14th of 50. The race faded late: the second half went 1:17 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:57Running 1 4:13v median +0:25
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Block 02 7:39Running 2 5:19v median +0:14
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Block 03 10:56Running 3 5:30v median +0:01
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Block 04 9:44Running 4 5:35v median −0:02
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Block 05 10:22Running 5 5:34v median −0:08
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Block 06 8:41Running 6 5:33v median −0:03
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Block 07 10:01Running 7 5:43v median −0:01
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Block 08 12:01Running 8 6:50v median −0:01
Roxzone, per block
Approach · Exit 5:05
Against the middle of your field
Women · n = 50
A pace, not a person: at every mat, the middle of the 50 women who finished.