The race, in three figures
The race, in words
1:27:42 at Sydney 2024 put Caiti Rogers 29th of 50 women in the Pro division.
The runs carried this race: faster than 77% of the field over the eight kilometres, against 25% on the stations. The sandbag lunges cost the most time: 2:36 slower than the median. A harder second half: 3:39 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:15Running 1 3:30v median −0:18
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Block 02 7:37Running 2 4:37v median −0:28
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Block 03 13:05Running 3 4:59v median −0:30
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Block 04 9:06Running 4 5:08v median −0:29
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Block 05 10:22Running 5 5:18v median −0:24
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Block 06 8:14Running 6 5:04v median −0:32
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Block 07 12:58Running 7 5:09v median −0:35
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Block 08 12:53Running 8 6:04v median −0:47
Roxzone, per block
Approach · Exit 5:18
Against the middle of your field
Women · n = 50
A pace, not a person: at every mat, the middle of the 50 women who finished.