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Australia / Sydney / HYROX PRO / Season 7 (2024/25)

Amber Koen

AUS W 25-29 n = 50
Finish · net time
1:31:22
+5:23 v median 1:25:59
Women
34/50
25-29
11/18
Field beaten
32%

The race, in three figures

Field beaten
17%
Runs
49%
Stations
Biggest gain
50m Sled Push
−0:52
v median
3/50
Rank
Biggest loss
80m Burpee Broad Jump
+0:49
v median
40/50
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:18
    Running 1 4:23
    v median +0:35
    1000m SkiErg 4:55
    v median +0:09
  2. Block 02 7:47
    Running 2 5:39
    v median +0:34
    50m Sled Push 2:08
    v median −0:52
  3. Block 03 12:39
    Running 3 6:00
    v median +0:31
    50m Sled Pull 6:39
    v median +0:11
  4. Block 04 12:02
    Running 4 6:19
    v median +0:42
    80m Burpee Broad Jump 5:43
    v median +0:49
  5. Block 05 11:58
    Running 5 6:52
    v median +1:10
    1000m Row 5:06
    v median +0:11
  6. Block 06 8:40
    Running 6 6:05
    v median +0:29
    200m Farmers Carry 2:35
    v median +0:08
  7. Block 07 11:17
    Running 7 6:00
    v median +0:16
    100m Sandbag Lunges 5:17
    v median +0:04
  8. Block 08 12:39
    Running 8 7:24
    v median +0:33
    Wall Balls 5:15
    v median −0:39

Roxzone, per block

Approach · Exit 5:12

B1 · 1000m SkiErg
0:07
0:05 0:02
B2 · 50m Sled Push
0:40
0:11 0:29
B3 · 50m Sled Pull
0:35
0:04 0:31
B4 · 80m Burpee Broad Jump
0:47
0:22 0:25
B5 · 1000m Row
0:58
0:27 0:31
B6 · 200m Farmers Carry
1:01
0:43 0:18
B7 · 100m Sandbag Lunges
1:04
0:45 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 50

A pace, not a person: at every mat, the middle of the 50 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:23 behind
Source Unofficial
Event
Sydney
Division
HYROX PRO
Contest
HPRO_JGDMS4JI849
Measured against
Women · n = 50