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Australia / Sydney / HYROX / Season 7 (2024/25)

Doug Rawlins

AUS M 30-34 n = 696
Finish · net time
1:14:28
−8:12 v median 1:22:40
Men
156/696
30-34
44/149
Field beaten
78%

The race, in three figures

Field beaten
83%
Runs
61%
Stations
Biggest gain
100m Sandbag Lunges
−1:34
v median
37/696
Rank
Biggest loss
Wall Balls
+0:58
v median
484/696
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:29
    Running 1 3:09
    v median −0:36
    1000m SkiErg 4:20
    v median −0:11
  2. Block 02 6:23
    Running 2 4:38
    v median −0:14
    50m Sled Push 1:45
    v median −0:33
  3. Block 03 10:27
    Running 3 5:04
    v median −0:12
    50m Sled Pull 5:23
    v median +0:38
  4. Block 04 9:28
    Running 4 4:46
    v median −0:31
    80m Burpee Broad Jump 4:42
    v median −0:22
  5. Block 05 9:12
    Running 5 4:45
    v median −0:43
    1000m Row 4:27
    v median −0:12
  6. Block 06 6:40
    Running 6 4:40
    v median −0:38
    200m Farmers Carry 2:00
    v median +0:00
  7. Block 07 8:13
    Running 7 4:37
    v median −0:41
    100m Sandbag Lunges 3:36
    v median −1:34
  8. Block 08 12:37
    Running 8 5:29
    v median −0:58
    Wall Balls 7:08
    v median +0:58

Roxzone, per block

Approach · Exit 4:07

B1 · 1000m SkiErg
0:05
0:02 0:03
B2 · 50m Sled Push
0:34
0:09 0:25
B3 · 50m Sled Pull
0:30
0:05 0:25
B4 · 80m Burpee Broad Jump
0:31
0:18 0:13
B5 · 1000m Row
0:46
0:21 0:25
B6 · 200m Farmers Carry
0:55
0:40 0:15
B7 · 100m Sandbag Lunges
0:45
0:35 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 685

A pace, not a person: at every mat, the middle of the 685 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:05 ahead
Source Unofficial
Event
Sydney
Division
HYROX
Contest
H_JGDMS4JI849
Measured against
Men · n = 696