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Australia / Sydney 2024 / Individual Open · Men / Season 7 (2024/25)

Jonathan Howe

AUS M 40-44 n = 696
Finish · net time
1:14:42
−7:58 v median 1:22:40
Course −2:41 v season average ±0:32 · 317 athletes
Men
160/696
40-44
22/105
Field beaten
77%

The race, in three figures

Field beaten
58%
Runs
89%
Stations
Biggest gain
Wall Balls
−1:38
v median
81/696
Rank
Biggest loss
80m Burpee Broad Jump
−0:03
v median
336/696
Rank

The race, in words

1:14:42 at Sydney 2024 put Jonathan Howe 160th of 696 men in the Open division, ahead of 77% of the field.

A station race more than a running one: 89% of the field beaten on the stations, against 58% on the runs. The wall balls were where this race was made, 1:38 ahead of the median. Stronger after halfway: 1:07 better against the middle of the field than before it.

Sydney ran fast: the 317 athletes who also raced elsewhere this season were about 2:41 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:32
    Running 1 3:37
    v median −0:08
    v median −0:36
  2. Block 02 6:43
    Running 2 4:42
    v median −0:10
    v median −0:17
  3. Block 03 8:42
    Running 3 5:15
    v median −0:01
    v median −1:18
  4. Block 04 10:01
    Running 4 5:00
    v median −0:17
    v median −0:03
  5. Block 05 9:14
    Running 5 5:11
    v median −0:17
    1000m Row 4:03
    v median −0:36
  6. Block 06 6:58
    Running 6 5:14
    v median −0:04
    v median −0:16
  7. Block 07 9:44
    Running 7 5:22
    v median +0:04
    v median −0:48
  8. Block 08 11:02
    Running 8 6:30
    v median +0:03
    Wall Balls 4:32
    v median −1:38

Roxzone, per block

Approach · Exit 4:53

B1 · 1000m SkiErg
0:06
0:03 0:03
B2 · 50m Sled Push
0:36
0:11 0:25
B3 · 50m Sled Pull
0:25
0:04 0:21
B4 · 80m Burpee Broad Jump
0:45
0:28 0:17
B5 · 1000m Row
1:06
0:31 0:35
B6 · 200m Farmers Carry
0:57
0:40 0:17
B7 · 100m Sandbag Lunges
1:01
0:50 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 685

A pace, not a person: at every mat, the middle of the 685 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:51 ahead

Elsewhere

The board

Individual Open · Men at Sydney 2024

See this race on page 4
Source Unofficial
Event
Sydney 2024
Division
HYROX
Contest
H_JGDMS4JI849
Measured against
Men · n = 696