The race, in three figures
The race, in words
1:34:32 at Sydney 2024 put Vanessa Arden-Wood & Lauren Jenkins & Renee Dunne & Christine Whelan 73rd of 97 women's teams in the Relay division.
On the sandbag lunges the field had the edge, by 1:58. The race faded late: the second half went 4:57 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:28Running 1 5:01v median +0:55
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Block 02 7:21Running 2 4:47v median −0:31
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Block 03 12:30Running 3 5:48v median +0:20
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Block 04 11:31Running 4 5:15v median +0:01
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Block 05 12:01Running 5 6:28v median +0:49
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Block 06 8:46Running 6 6:39v median +0:48
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Block 07 13:36Running 7 6:51v median +1:18
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Block 08 12:32Running 8 7:29v median +0:56
Roxzone, per block
Approach · Exit 5:53
Against the middle of your field
Women · n = 88
A pace, not a person: at every mat, the middle of the 88 women's teams who finished.