The race, in three figures
The race, in words
1:49:07 at Sydney 2024 put Dianne Yaako & Michelle Pisano & Catherine Murphy & Leesa Ellam 92nd of 97 women's teams in the Relay division.
If there was time left out there, it was on the burpee broad jumps, 4:35 behind the median. Paced to finish: the second half went 3:14 better against the middle of the field than the first. 8:49 in the roxzone was slower than 91% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:37Running 1 5:46v median +1:40
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Block 02 8:15Running 2 5:49v median +0:31
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Block 03 14:23Running 3 7:30v median +2:02
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Block 04 16:26Running 4 6:09v median +0:55
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Block 05 12:03Running 5 6:30v median +0:51
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Block 06 8:21Running 6 6:19v median +0:28
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Block 07 14:25Running 7 6:31v median +0:58
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Block 08 14:56Running 8 8:39v median +2:06
Roxzone, per block
Approach · Exit 8:49
Against the middle of your field
Women · n = 88
A pace, not a person: at every mat, the middle of the 88 women's teams who finished.