The race, in three figures
The race, in words
Matthew Ely finished 207th of 696 men in the Open division at Sydney 2024, in 1:16:23, faster than 70% of the field.
The runs carried this race: faster than 86% of the field over the eight kilometres, against 51% on the stations. Nowhere gained more than the wall balls: 0:35 on the median. If there was time left out there, it was on the sled pull, 0:50 behind the median.
This was a quick course. Against their other races this season, the people who raced Sydney gained about 2:41.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:45Running 1 3:09v median −0:36
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Block 02 6:34Running 2 4:08v median −0:44
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Block 03 10:08Running 3 4:33v median −0:43
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Block 04 9:10Running 4 4:32v median −0:45
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Block 05 9:40Running 5 4:51v median −0:37
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Block 06 6:45Running 6 4:49v median −0:29
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Block 07 9:48Running 7 4:38v median −0:40
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Block 08 11:37Running 8 6:02v median −0:25
Roxzone, per block
Approach · Exit 5:05
Against the middle of your field
Men · n = 685
A pace, not a person: at every mat, the middle of the 685 men who finished.