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Australia / Sydney / HYROX / Season 7 (2024/25)

Murray Gregson

AUS M 45-49 n = 696
Finish · net time
1:16:46
−5:54 v median 1:22:40
Men
213/696
45-49
11/75
Field beaten
69%

The race, in three figures

Field beaten
69%
Runs
61%
Stations
Biggest gain
100m Sandbag Lunges
−0:53
v median
147/696
Rank
Biggest loss
Wall Balls
+0:17
v median
385/696
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:51
    Running 1 3:28
    v median −0:17
    1000m SkiErg 4:23
    v median −0:08
  2. Block 02 6:48
    Running 2 4:42
    v median −0:10
    50m Sled Push 2:06
    v median −0:12
  3. Block 03 9:32
    Running 3 5:02
    v median −0:14
    50m Sled Pull 4:30
    v median −0:15
  4. Block 04 9:57
    Running 4 5:01
    v median −0:16
    80m Burpee Broad Jump 4:56
    v median −0:08
  5. Block 05 9:32
    Running 5 5:05
    v median −0:23
    1000m Row 4:27
    v median −0:12
  6. Block 06 7:16
    Running 6 5:08
    v median −0:10
    200m Farmers Carry 2:08
    v median +0:08
  7. Block 07 9:18
    Running 7 5:01
    v median −0:17
    100m Sandbag Lunges 4:17
    v median −0:53
  8. Block 08 12:21
    Running 8 5:54
    v median −0:33
    Wall Balls 6:27
    v median +0:17

Roxzone, per block

Approach · Exit 4:19

B1 · 1000m SkiErg
0:05
0:03 0:02
B2 · 50m Sled Push
0:35
0:10 0:25
B3 · 50m Sled Pull
0:29
0:04 0:25
B4 · 80m Burpee Broad Jump
0:35
0:17 0:18
B5 · 1000m Row
0:51
0:22 0:29
B6 · 200m Farmers Carry
0:51
0:37 0:14
B7 · 100m Sandbag Lunges
0:53
0:37 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 685

A pace, not a person: at every mat, the middle of the 685 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:47 ahead
Source Unofficial
Event
Sydney
Division
HYROX
Contest
H_JGDMS4JI849
Measured against
Men · n = 696