The race, in three figures
The race, in words
1:17:05 at Sydney 2024 put Lachlan Mclean 221st of 696 men in the Open division, ahead of 68% of the field.
Nowhere gained more than the sandbag lunges: 0:59 on the median. The race faded late: the second half went 1:12 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Sydney gained about 2:41.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:27Running 1 3:18v median −0:27
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Block 02 6:03Running 2 4:26v median −0:26
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Block 03 9:37Running 3 5:21v median +0:05
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Block 04 9:28Running 4 5:08v median −0:09
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Block 05 10:21Running 5 5:40v median +0:12
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Block 06 6:54Running 6 5:04v median −0:14
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Block 07 9:04Running 7 4:53v median −0:25
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Block 08 12:41Running 8 6:11v median −0:16
Roxzone, per block
Approach · Exit 5:37
Against the middle of your field
Men · n = 685
A pace, not a person: at every mat, the middle of the 685 men who finished.