The race, in three figures
The race, in words
1:17:26 at Sydney 2024 put Ian Gardiner 230th of 696 men in the Open division, ahead of 67% of the field.
The sandbag lunges were the standout, 1:11 quicker than the median and 88th of 696. The wall balls cost the most time: 0:30 slower than the median.
This was a quick course. Against their other races this season, the people who raced Sydney gained about 2:41.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:57Running 1 3:33v median −0:12
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Block 02 7:02Running 2 4:45v median −0:07
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Block 03 9:20Running 3 5:10v median −0:06
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Block 04 9:36Running 4 5:16v median −0:01
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Block 05 9:41Running 5 5:22v median −0:06
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Block 06 7:01Running 6 5:20v median +0:02
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Block 07 9:09Running 7 5:10v median −0:08
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Block 08 13:02Running 8 6:22v median −0:05
Roxzone, per block
Approach · Exit 4:45
Against the middle of your field
Men · n = 685
A pace, not a person: at every mat, the middle of the 685 men who finished.