The race, in three figures
The race, in words
In the Open division at Sydney 2024, Federico Chiappetta crossed the line in 1:17:52: 237th of 696 men, faster than 66% of the field.
The wall balls were the standout, 1:31 quicker than the median and 99th of 696. The sandbag lunges cost the most time: 0:50 slower than the median. Paced to finish: the second half went 1:49 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Sydney gained about 2:41.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:17Running 1 3:39v median −0:06
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Block 02 7:23Running 2 4:29v median −0:23
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Block 03 10:03Running 3 5:04v median −0:12
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Block 04 8:52Running 4 4:56v median −0:21
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Block 05 9:48Running 5 5:04v median −0:24
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Block 06 6:37Running 6 4:38v median −0:40
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Block 07 10:58Running 7 4:58v median −0:20
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Block 08 10:33Running 8 5:54v median −0:33
Roxzone, per block
Approach · Exit 5:30
Against the middle of your field
Men · n = 685
A pace, not a person: at every mat, the middle of the 685 men who finished.