The race, in three figures
The race, in words
1:18:16 at Sydney 2024 put Hilal Talash 250th of 696 men in the Open division, ahead of 64% of the field.
A station race more than a running one: 75% of the field beaten on the stations, against 52% on the runs. The sandbag lunges were where this race was made, 0:54 ahead of the median.
This was a quick course. Against their other races this season, the people who raced Sydney gained about 2:41.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:14Running 1 3:46v median +0:01
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Block 02 6:49Running 2 5:00v median +0:08
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Block 03 9:24Running 3 5:17v median +0:01
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Block 04 9:43Running 4 5:22v median +0:05
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Block 05 10:12Running 5 5:40v median +0:12
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Block 06 7:08Running 6 5:04v median −0:14
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Block 07 9:27Running 7 5:11v median −0:07
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Block 08 12:11Running 8 6:26v median −0:01
Roxzone, per block
Approach · Exit 5:16
Against the middle of your field
Men · n = 685
A pace, not a person: at every mat, the middle of the 685 men who finished.