Ciaran Flynn & Damien Hennigan — Sydney

The race, in three figures

Field beaten

57%

Runs

72%

Stations

Biggest gain

Wall Balls

−0:44

v median

12/415

Rank

Biggest loss

80m Burpee Broad Jump

+0:15

v median

261/415

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:42

Running 1 3:51

169/415
v median −0:06

1000m SkiErg 3:51

90/415
v median −0:10
Block 02 6:19

Running 2 4:55

172/415
v median −0:11

50m Sled Push 1:24

167/415
v median −0:04
Block 03 7:40

Running 3 5:10

155/415
v median −0:13

50m Sled Pull 2:30

77/415
v median −0:26
Block 04 8:15

Running 4 5:18

178/415
v median −0:07

80m Burpee Broad Jump 2:57

261/415
v median +0:15
Block 05 9:48

Running 5 5:32

201/415
v median −0:03

1000m Row 4:16

204/415
v median +0:00
Block 06 6:57

Running 6 5:27

199/415
v median −0:02

200m Farmers Carry 1:30

158/415
v median −0:05
Block 07 8:42

Running 7 5:36

232/415
v median +0:06

100m Sandbag Lunges 3:06

132/415
v median −0:21
Block 08 9:25

Running 8 5:59

159/415
v median −0:13

Wall Balls 3:26

12/415
v median −0:44

Where the race went

Run total: 41:47
Stations: 23:00
Roxzone: 4:47
Best run lap: 4:55

Dublin

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:47

B1 · 1000m SkiErg

0:06

0:03 0:03

B2 · 50m Sled Push

0:31

0:10 0:21

B3 · 50m Sled Pull

0:29

0:05 0:24

B4 · 80m Burpee Broad Jump

0:33

0:20 0:13

B5 · 1000m Row

1:16

0:26 0:50

B6 · 200m Farmers Carry

0:57

0:39 0:18

B7 · 100m Sandbag Lunges

0:54

0:41 0:13

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 412

A pace, not a person: at every mat, the middle of the 412 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:31 ahead

Source Official

Event

Sydney

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI849

Measured against

Men · n = 415