The race, in three figures
The race, in words
1:18:22 at Sydney 2024 put Michael Yorke 254th of 696 men in the Open division, ahead of 64% of the field.
Nowhere gained more than the wall balls: 1:21 on the median. The sled push cost the most time: 0:30 slower than the median. Stronger after halfway: 5:07 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Sydney gained about 2:41.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:45Running 1 3:48v median +0:03
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Block 02 7:36Running 2 4:48v median −0:04
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Block 03 9:59Running 3 5:04v median −0:12
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Block 04 10:26Running 4 5:09v median −0:08
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Block 05 9:38Running 5 5:17v median −0:11
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Block 06 7:08Running 6 5:03v median −0:15
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Block 07 9:29Running 7 5:04v median −0:14
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Block 08 10:30Running 8 5:41v median −0:46
Roxzone, per block
Approach · Exit 4:59
Against the middle of your field
Men · n = 685
A pace, not a person: at every mat, the middle of the 685 men who finished.