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Australia / Sydney 2024 / Individual Open · Men / Season 7 (2024/25)

Timothy Duncan

AUS M 30-34 n = 696
Finish · net time
1:20:09
−2:31 v median 1:22:40
Course −2:41 v season average ±0:32 · 317 athletes
Men
289/696
30-34
78/149
Field beaten
59%

The race, in three figures

Field beaten
72%
Runs
45%
Stations
Biggest gain
100m Sandbag Lunges
−0:39
v median
201/696
Rank
Biggest loss
80m Burpee Broad Jump
+1:17
v median
530/696
Rank

The race, in words

Timothy Duncan finished 289th of 696 men in the Open division at Sydney 2024, in 1:20:09, faster than 59% of the field.

Legs and stations told different stories: 72% of the field beaten on the runs, 45% on the stations. The burpee broad jumps cost the most time: 1:17 slower than the median. Stronger after halfway: 4:26 better against the middle of the field than before it.

Sydney gave the field time back: about 2:41 faster than the average race this season, by 317 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:42
    Running 1 3:28
    v median −0:17
    v median −0:17
  2. Block 02 7:37
    Running 2 4:31
    v median −0:21
    v median +0:48
  3. Block 03 10:13
    Running 3 4:59
    v median −0:17
    v median +0:29
  4. Block 04 11:29
    Running 4 5:08
    v median −0:09
    v median +1:17
  5. Block 05 9:33
    Running 5 4:57
    v median −0:31
    1000m Row 4:36
    v median −0:03
  6. Block 06 7:08
    Running 6 4:57
    v median −0:21
    v median +0:11
  7. Block 07 9:32
    Running 7 5:01
    v median −0:17
    v median −0:39
  8. Block 08 11:34
    Running 8 5:57
    v median −0:30
    Wall Balls 5:37
    v median −0:33

Roxzone, per block

Approach · Exit 5:30

B1 · 1000m SkiErg
0:06
0:03 0:03
B2 · 50m Sled Push
0:44
0:10 0:34
B3 · 50m Sled Pull
0:36
0:06 0:30
B4 · 80m Burpee Broad Jump
0:44
0:24 0:20
B5 · 1000m Row
1:07
0:28 0:39
B6 · 200m Farmers Carry
1:05
0:48 0:17
B7 · 100m Sandbag Lunges
1:06
0:54 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 685

A pace, not a person: at every mat, the middle of the 685 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 2:24 ahead

Elsewhere

The board

Individual Open · Men at Sydney 2024

See this race on page 6
Source Unofficial
Event
Sydney 2024
Division
HYROX
Contest
H_JGDMS4JI849
Measured against
Men · n = 696