The race, in three figures
The race, in words
In the Open division at Sydney 2024, Phillip O'Neill crossed the line in 1:20:24: 294th of 696 men, faster than 58% of the field.
A station race more than a running one: 72% of the field beaten on the stations, against 42% on the runs. Nowhere gained more than the sandbag lunges: 1:08 on the median.
Sydney gave the field time back: about 2:41 faster than the average race this season, by 317 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:14Running 1 3:49v median +0:04
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Block 02 7:27Running 2 4:52v median +0:00
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Block 03 9:19Running 3 5:16v median +0:00
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Block 04 10:22Running 4 5:26v median +0:09
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Block 05 10:05Running 5 5:40v median +0:12
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Block 06 7:11Running 6 5:33v median +0:15
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Block 07 9:51Running 7 5:49v median +0:31
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Block 08 12:36Running 8 6:52v median +0:25
Roxzone, per block
Approach · Exit 5:25
Against the middle of your field
Men · n = 685
A pace, not a person: at every mat, the middle of the 685 men who finished.