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Australia / Sydney / HYROX / Season 7 (2024/25)

Phillip O'Neill

AUS M 45-49 n = 696
Finish · net time
1:20:24
−2:16 v median 1:22:40
Men
294/696
45-49
17/75
Field beaten
58%

The race, in three figures

Field beaten
42%
Runs
72%
Stations
Biggest gain
100m Sandbag Lunges
−1:08
v median
96/696
Rank
Biggest loss
50m Sled Push
+0:17
v median
496/696
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:14
    Running 1 3:49
    v median +0:04
    1000m SkiErg 4:25
    v median −0:06
  2. Block 02 7:27
    Running 2 4:52
    v median +0:00
    50m Sled Push 2:35
    v median +0:17
  3. Block 03 9:19
    Running 3 5:16
    v median +0:00
    50m Sled Pull 4:03
    v median −0:42
  4. Block 04 10:22
    Running 4 5:26
    v median +0:09
    80m Burpee Broad Jump 4:56
    v median −0:08
  5. Block 05 10:05
    Running 5 5:40
    v median +0:12
    1000m Row 4:25
    v median −0:14
  6. Block 06 7:11
    Running 6 5:33
    v median +0:15
    200m Farmers Carry 1:38
    v median −0:22
  7. Block 07 9:51
    Running 7 5:49
    v median +0:31
    100m Sandbag Lunges 4:02
    v median −1:08
  8. Block 08 12:36
    Running 8 6:52
    v median +0:25
    Wall Balls 5:44
    v median −0:26

Roxzone, per block

Approach · Exit 5:25

B1 · 1000m SkiErg
0:06
0:03 0:03
B2 · 50m Sled Push
0:40
0:10 0:30
B3 · 50m Sled Pull
0:37
0:04 0:33
B4 · 80m Burpee Broad Jump
0:47
0:22 0:25
B5 · 1000m Row
0:59
0:27 0:32
B6 · 200m Farmers Carry
1:05
0:44 0:21
B7 · 100m Sandbag Lunges
1:11
0:56 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 685

A pace, not a person: at every mat, the middle of the 685 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:09 ahead
Source Unofficial
Event
Sydney
Division
HYROX
Contest
H_JGDMS4JI849
Measured against
Men · n = 696