The race, in three figures
The race, in words
In the Open division at Sydney 2024, Diarmaid Cleary crossed the line in 1:20:26: 298th of 696 men, faster than 57% of the field.
The sandbag lunges were where this race was made, 1:12 ahead of the median. The wall balls cost the most time: 1:17 slower than the median. Stronger after halfway: 1:41 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Sydney gained about 2:41.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:36Running 1 3:17v median −0:28
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Block 02 6:59Running 2 4:38v median −0:14
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Block 03 9:53Running 3 5:01v median −0:15
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Block 04 11:19Running 4 5:11v median −0:06
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Block 05 10:05Running 5 5:25v median −0:03
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Block 06 6:53Running 6 5:05v median −0:13
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Block 07 9:11Running 7 5:13v median −0:05
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Block 08 13:36Running 8 6:09v median −0:18
Roxzone, per block
Approach · Exit 5:02
Against the middle of your field
Men · n = 685
A pace, not a person: at every mat, the middle of the 685 men who finished.