The race, in three figures
The race, in words
Adam Simpson & Alix Attard & Cameron Seguna & Karen Millers finished 13th of 97 mixed teams in the Relay division at Sydney 2024, in 1:08:00, faster than 87% of the field.
The runs carried this race: faster than 97% of the field over the eight kilometres, against 70% on the stations. Nowhere gained more than the burpee broad jumps: 1:47 on the median. Time in the roxzone, 4:30, was faster than 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:01Running 1 3:26v median −0:18
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Block 02 6:49Running 2 4:29v median −0:24
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Block 03 8:26Running 3 3:55v median −0:53
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Block 04 6:42Running 4 3:29v median −1:20
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Block 05 8:56Running 5 4:26v median −0:31
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Block 06 6:33Running 6 4:45v median −0:22
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Block 07 6:44Running 7 3:45v median −1:26
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Block 08 11:26Running 8 5:13v median −0:44
Roxzone, per block
Approach · Exit 4:30
Against the middle of your field
Mixed · n = 85
A pace, not a person: at every mat, the middle of the 85 mixed teams who finished.