The race, in three figures
The race, in words
1:08:35 at Sydney 2024 put Ashleigh Cumins & Huw Adamthwaite & Katie Johnson & Beau Mccosker 16th of 97 mixed teams in the Relay division, ahead of 84% of the field.
Nowhere gained more than the sandbag lunges: 1:39 on the median. Stronger after halfway: 1:14 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:53Running 1 3:26v median −0:18
-
Block 02 5:52Running 2 4:19v median −0:34
-
Block 03 8:20Running 3 4:27v median −0:21
-
Block 04 9:14Running 4 4:52v median +0:03
-
Block 05 8:49Running 5 4:34v median −0:23
-
Block 06 5:56Running 6 4:21v median −0:46
-
Block 07 8:18Running 7 5:15v median +0:04
-
Block 08 9:18Running 8 5:28v median −0:29
Roxzone, per block
Approach · Exit 5:03
Against the middle of your field
Mixed · n = 85
A pace, not a person: at every mat, the middle of the 85 mixed teams who finished.