The race, in three figures
The race, in words
In the Relay division at Sydney 2024, Jeff Reminis & Karly Goddard & Anna Faulks & Brad Ferraro crossed the line in 1:09:27: 17th of 97 mixed teams, faster than 83% of the field.
The stations carried this race: faster than 98% of the field across all eight, against 62% on the runs. The burpee broad jumps were where this race was made, 2:09 ahead of the median. Paced to finish: the second half went 1:02 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:00Running 1 2:52v median −0:52
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Block 02 5:08Running 2 3:39v median −1:14
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Block 03 7:38Running 3 3:58v median −0:50
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Block 04 11:49Running 4 8:58v median +4:09
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Block 05 8:53Running 5 4:42v median −0:15
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Block 06 5:44Running 6 4:15v median −0:52
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Block 07 8:08Running 7 4:49v median −0:22
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Block 08 9:27Running 8 5:14v median −0:43
Roxzone, per block
Approach · Exit 5:46
Against the middle of your field
Mixed · n = 85
A pace, not a person: at every mat, the middle of the 85 mixed teams who finished.