The race, in three figures
The race, in words
1:14:54 at Sydney 2024 put Kim Houareau & Neil Houareau & Ngaire Willis & Morgan Regler 30th of 97 mixed teams in the Relay division, ahead of 69% of the field.
The sandbag lunges were the standout, 1:35 quicker than the median and 7th of 97. The wall balls cost the most time: 1:50 slower than the median. The race faded late: the second half went 4:07 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:58Running 1 3:22v median −0:22
-
Block 02 5:25Running 2 4:19v median −0:34
-
Block 03 9:49Running 3 4:56v median +0:08
-
Block 04 8:46Running 4 4:31v median −0:18
-
Block 05 9:23Running 5 5:01v median +0:04
-
Block 06 7:06Running 6 5:20v median +0:13
-
Block 07 8:20Running 7 5:13v median +0:02
-
Block 08 13:16Running 8 6:25v median +0:28
Roxzone, per block
Approach · Exit 4:58
Against the middle of your field
Mixed · n = 85
A pace, not a person: at every mat, the middle of the 85 mixed teams who finished.