The race, in three figures
The race, in words
1:15:29 at Sydney 2024 put Nikita Hogg & Nathan Murray & Jessica Williams & Kristian Williams 33rd of 97 mixed teams in the Relay division, ahead of 66% of the field.
The runs carried this race: faster than 75% of the field over the eight kilometres, against 51% on the stations. The burpee broad jumps were where this race was made, 1:29 ahead of the median. On the sandbag lunges the field had the edge, by 1:10.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:14Running 1 3:51v median +0:07
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Block 02 6:33Running 2 4:18v median −0:35
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Block 03 10:14Running 3 4:39v median −0:09
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Block 04 7:40Running 4 4:09v median −0:40
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Block 05 9:51Running 5 5:08v median +0:11
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Block 06 6:08Running 6 4:10v median −0:57
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Block 07 10:46Running 7 4:54v median −0:17
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Block 08 10:02Running 8 6:03v median +0:06
Roxzone, per block
Approach · Exit 5:09
Against the middle of your field
Mixed · n = 85
A pace, not a person: at every mat, the middle of the 85 mixed teams who finished.