The race, in three figures
The race, in words
In the Relay division at Sydney 2024, Rhys Hopkin & Alex Milliner & Katrina Milliner & Alex London crossed the line in 1:15:31: 34th of 97 mixed teams, faster than 65% of the field.
A station race more than a running one: 71% of the field beaten on the stations, against 45% on the runs. The burpee broad jumps were where this race was made, 2:03 ahead of the median. The race faded late: the second half went 2:16 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:04Running 1 3:18v median −0:26
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Block 02 7:43Running 2 5:37v median +0:44
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Block 03 9:25Running 3 4:25v median −0:23
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Block 04 7:50Running 4 4:53v median +0:04
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Block 05 9:58Running 5 5:05v median +0:08
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Block 06 7:16Running 6 5:08v median +0:01
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Block 07 9:55Running 7 5:58v median +0:47
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Block 08 10:06Running 8 5:57v median +0:00
Roxzone, per block
Approach · Exit 5:23
Against the middle of your field
Mixed · n = 85
A pace, not a person: at every mat, the middle of the 85 mixed teams who finished.