The race, in three figures
The race, in words
Simone Ryan & Steve Ryan & Crystal Abolins & Thomas Abolins finished 37th of 97 mixed teams in the Relay division at Sydney 2024, in 1:16:14, faster than 62% of the field.
Nowhere gained more than the sled pull: 1:32 on the median. The wall balls cost the most time: 1:30 slower than the median. A harder second half: 4:09 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:37Running 1 3:18v median −0:26
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Block 02 5:58Running 2 4:13v median −0:40
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Block 03 7:21Running 3 4:12v median −0:36
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Block 04 11:12Running 4 4:59v median +0:10
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Block 05 8:17Running 5 4:07v median −0:50
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Block 06 7:07Running 6 5:25v median +0:18
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Block 07 10:23Running 7 5:34v median +0:23
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Block 08 12:42Running 8 6:11v median +0:14
Roxzone, per block
Approach · Exit 5:44
Against the middle of your field
Mixed · n = 85
A pace, not a person: at every mat, the middle of the 85 mixed teams who finished.