The race, in three figures
The race, in words
Aidan Rowe & Bec Kilpatrick & Kara Golden & Cameron Donegan finished 38th of 97 mixed teams in the Relay division at Sydney 2024, in 1:17:02, faster than 61% of the field.
Nowhere gained more than the sled pull: 1:47 on the median. The wall balls cost the most time: 6:29 slower than the median. The race faded late: the second half went 13:19 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:17Running 1 3:08v median −0:36
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Block 02 5:59Running 2 4:20v median −0:33
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Block 03 6:43Running 3 3:49v median −0:59
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Block 04 8:16Running 4 4:13v median −0:36
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Block 05 8:34Running 5 4:19v median −0:38
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Block 06 8:16Running 6 6:13v median +1:06
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Block 07 7:23Running 7 4:24v median −0:47
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Block 08 19:17Running 8 7:47v median +1:50
Roxzone, per block
Approach · Exit 5:25
Against the middle of your field
Mixed · n = 85
A pace, not a person: at every mat, the middle of the 85 mixed teams who finished.